Nutritional coaching

Nutrition is integral to survival, but more than this, informed and personalized good nutrition can add energy, increase overall health, and guide us toward our best self.

Lesley Herrmann is uniquely qualified to offer insight and guidance in your quest for better nutrition in your life. She is not only highly educated, she has her own story of struggle and triumph. You can read more about it on her website.

Lesley practices the philosophy of “food as medicine” and understands the power in this approach to healing. She offers a free 20 minute in-house session to get started!